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Cankler Science Health Factoid: Why You Have Trouble Sleeping During a Heatwave

Posted: January 28th, 2017 | Author: | Filed under: Cankler Science News | Tags: , , , , , | Comments Off on Cankler Science Health Factoid: Why You Have Trouble Sleeping During a Heatwave

Health Factoid-Why You Have Trouble Sleeping During a HeatwaveThe morning after a sweltering summer night, you’ve tossed and turned, sweated in your sheets, many may experience a rude awakening.

You know the feeling, you wake up feeling groggy, tired, irritable, almost like you have a hangover.

In Australia temperatures like last week’s heatwave – which saw suburbs stay at around 30 degrees Celsius overnight – and with hot days expected throughout the southern summer, sleep disruption is going to be a regular pain in the neck.

While the body’s core temperature generally hovers steadily around 37C, there is a potential for it to rise and develop into a fever if the surface temperature cannot be cooled and a room remains hot :: Read the full article »»»»


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